Location: | “Chinmaya Haridwar” 3551 NE John Olsen Ave |
Signup Required |
The spirit of advaita is not to keep away from anything, but to keep in tune with everything.
– Swami Chinmayananda
Hari OM!
In-person classes will be conducted at
Please signup the waiver below every week so that we know if we have the critical mass for the class. And you must get your own yoga mat for the class.
Please come in 5 mins before class as we will start our class right on time. Please do not have any food intake for 2 hours before the class as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows:
45 minutes – Yoga Philosophy
15 minures – Pranayama
55 minutes – Asana
20 minutes – Yoga Nidra/Meditation
In Chinmaya Seva,
Chinmaya Mission Portland Yoga Coordinator